The Hybrid Letter | Substack

Hyrox’s path to global domination

Greg Williams is the creator of RoxLyfe, a UK-based media outlet dedicated to the rapidly growing sport of Hyrox. RoxLyfe offers podcast interviews with…

Dec 8 •

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Anger v. Gratitude

Rylan Schadegg is a Hybrid athlete and coach making serious moves in the hybrid competition world. On October 28, Rylan won the Hyrox race in Valencia…

Dec 1 •

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How Terra Jackson beat imposter syndrome and became a world champion

Terra Jackson, a successful obstacle course racer, shifted her focus to hybrid fitness events beginning in 2021. Jackson quickly became a dominant force…

Nov 24 •

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How hybrid athletes get injured (and how to avoid it)

Kat Torre is a physical therapist, strength and conditioning specialist, and running coach who works at Pure Sports in Washington, DC. Kat has spent the…

Nov 17 •

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“I empty my mind”

Jon Wynn, an Australian currently residing in Spain, has been able to consistently improve his performances in Hyrox competitions to rapidly become one…

Nov 10 •

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Why Hyrox is the sport for everyone

Christian Toetzke spent decades creating large-scale cycling, marathon, and triathlon events. In 2017, Toetzke and Olympic gold-medalist Moritz Fürste…

Nov 3 •

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“You have to be at least as smart as you are tough”

Matt Fitzgerald is an acclaimed endurance sports coach and journalist. He is the author of more than 20 books, including 80/20 Running, How Bad Do You…

Oct 27 •

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Inside the mind of The Hybrid Racoon

Dylan Scott, known on Instagram as The Hybrid Racoon, is on a roll. He won the Deka Fit Northeast Elite Race in August, finishing in 29:55, the year’s…

Oct 20 •

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The Hybrid Letter

The Hybrid Letter

A newsletter for strength and endurance athletes — and anyone who wants to become one

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