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Two dogs, no excuses, and one shot at the Elite 15
Tom Rodgers didn’t have a margin for error.
4 hrs ago
•
Alex Shabo
and
Judd Legum
2
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The Hybrid Letter
Two dogs, no excuses, and one shot at the Elite 15
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How "two regular guys" qualified for Elite 15 Doubles
A former Division III national champion in the steeplechase, Dawson Miller stepped away from running for nearly five years after a brutal Achilles…
May 2
•
Alex Shabo
,
Judd Legum
, and
Lauren Smith
5
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The Hybrid Letter
How "two regular guys" qualified for Elite 15 Doubles
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April 2025
Inside the mind of Hyrox’s most experienced coach
Tiago Lousa, a Hyrox Master Coach, has done it all.
Apr 25
•
Alex Shabo
and
Judd Legum
7
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The Hybrid Letter
Inside the mind of Hyrox’s most experienced coach
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"Fitness isn’t about suffering daily"
Mike Fecik, co-founder of The Holistic Athlete, has two decades of experience coaching endurance athletes.
Apr 18
•
Alex Shabo
and
Judd Legum
7
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The Hybrid Letter
"Fitness isn’t about suffering daily"
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1
The explosion of Hyrox, in one chart
Hyrox is having a moment.
Apr 11
•
Alex Shabo
and
Judd Legum
5
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The Hybrid Letter
The explosion of Hyrox, in one chart
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The Engine and the Edge: Dan Churchill on cooking, competing, and the power of fuel
You might know Dan Churchill as The Healthy Chef on TikTok or from MasterChef Australia Season 5 — but his journey started long before his time in the…
Apr 4
•
Alex Shabo
and
Judd Legum
6
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The Hybrid Letter
The Engine and the Edge: Dan Churchill on cooking, competing, and the power of fuel
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March 2025
From anorexia to a Hyrox world record
At 28, Sophia Parvizi Wayne is a CEO, advocate, and high-level Hyrox athlete.
Mar 28
•
Alex Shabo
and
Judd Legum
5
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The Hybrid Letter
From anorexia to a Hyrox world record
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"I'm going to take this spot"
Jess Pettrow, a top Hyrox athlete who The Hybrid Letter interviewed last October, had her breakthrough performance earlier this month.
Mar 21
•
Alex Shabo
,
Lauren Smith
, and
Judd Legum
8
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The Hybrid Letter
"I'm going to take this spot"
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Eat your way to superior performance
Corinna Perkins is a sports dietitian dedicated to helping athletes fuel for peak performance.
Mar 14
•
Alex Shabo
and
Judd Legum
10
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The Hybrid Letter
Eat your way to superior performance
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The smiling assassin of Hyrox
Linda Meier is one of the most successful and consistent competitors in all of Hyrox.
Mar 7
•
Alex Shabo
and
Judd Legum
7
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The Hybrid Letter
The smiling assassin of Hyrox
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February 2025
Crossfit athletes v. Hyrox athletes
Many top CrossFit athletes are now experimenting with — or transitioning entirely to — Hyrox.
Feb 28
•
Alex Shabo
and
Judd Legum
6
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The Hybrid Letter
Crossfit athletes v. Hyrox athletes
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4
How to eat for Hyrox
Darryl Corley is a UK-based nutrition coach who specializes in optimizing the performance of Hyrox athletes, including elite competitors like Becca…
Feb 21
•
Alex Shabo
and
Judd Legum
6
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The Hybrid Letter
How to eat for Hyrox
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