How a ballerina became a hybrid fitness world champion

Brooklyn Nichols made history at Deka Worlds this month, becoming the first athlete to win the Deka Fit, Deka Mile, and Deka Strong.

Dec 19 • Alex Shabo and Judd Legum

5

1

2

How LifeTime built a new hybrid race from the ground up

Wes Robertson, the driving force behind the LifeTime Games, brings an educator’s grounding and a coach’s precision to a rapidly evolving hybrid-fitness…

Dec 12 • Alex Shabo and Judd Legum

3

2

How Kat locks in

Kat Fahsbender is quickly becoming one of the most unmistakable forces in the sport, breaking into the regional elite rankings with a dominant solo win…

Dec 5 • Judd Legum and Alex Shabo

5

2

November 2025

How Elli Stenfors learned to love to suffer

Elli Stenfors is a physiotherapist, coach, and athlete who has been carving out space at the front of the women’s field with steady, understated…

Nov 21 • Alex Shabo and Judd Legum

2

2

Chaos is the course: How Dylan Miraglia wins hybrid’s wildest events

Athlete, dad, husband, and firefighter, Dylan Miraglia is built for moments when everything is uncertain and the margin for error disappears.

Nov 14 • Alex Shabo and Judd Legum

4

From aesthetics to speed: Gabrielle Nikora-Baker’s Hyrox breakthrough

A former bodybuilder turned Hyrox competitor, Gabrielle Nikora-Baker has quickly become one of the sport’s fastest-rising athletes.

Nov 7 • Judd Legum

5

1

1

October 2025

Coaching the Mind

Sarah Vanier Geiger on the psychology of performance and the art of sustainable training

Oct 31 • Alex Shabo and Judd Legum

5

How Cole Learn Learned to Be Elite

Cole Learn wasn’t supposed to run 55:30 in Boston — at least not yet.

Oct 24 • Alex Shabo and Judd Legum

2

What Your Blood Knows

Robby Wade is a competitive Ironman athlete and the founder of Rythm Health, a blood-testing company that helps athletes better understand the…

Oct 17 • Judd Legum and Alex Shabo

4

Freeze, breath, recover: The new science of performance

Rachel Lee didn’t set out to become an expert in breathwork and cold exposure.

Oct 10 • Alex Shabo

5

How to train your brain to crush Hyrox

We spoke with Dr. Perry about pushing past perceived limits, making effort feel easier, and keeping your threat system quiet.

Oct 3 • Alex Shabo and Judd Legum

9

2

1

September 2025

How to work two jobs and become a Hyrox champion

At just 31, Italian athlete Gloria Corbetta has already built an impressive résumé—first conquering Spartan races, where she claimed the 25–29 world…

Sep 26 • Alex Shabo and Judd Legum

5

1